Struggling to lower your blood sugar no matter how healthy you eat or how hard you try? You’re not alone. In this video, we reveal 7 science-backed methods that go beyond traditional advice to help you lower blood sugar faster than you ever thought possible. These simple, research-based strategies can reprogram insulin sensitivity, boost fat-burning, and help you regain metabolic control—without extreme diets or quick fixes. From the timing of your meals to how you move after eating, each step i

🫀 Cholesterol & Genetic Risk • Lipid panel – LDL, HDL, triglycerides • Lipoprotein(a) – one-time genetic check • ApoB – counts all harmful cholesterol particles 🍬 Blood Sugar Control • A1C – 3-month average • Fasting glucose – diabetes screen 💧 Kidney & Metabolic Health • Creatinine & eGFR – kidney function • Electrolytes – sodium, potassium, calcium 🦋 Hormones & Inflammation • Thyroid (TSH, T4) – rhythm & metabolism • CRP – inflammation marker • Vitamin D – linked to heart health 🩸 Blood H

Most Important Lab Tests Your Insurance Will Likely Cover 1. CBC (Complete Blood Count) – Checks immune function & anemia 2. CMP (Comprehensive Metabolic Panel) – Liver, kidney, & electrolytes 3. Lipid Panel – Cholesterol & triglycerides 4. TSH, Free T4, Free T3 – Thyroid health 5. Hemoglobin A1c – Blood sugar balance 6. Vitamin D (25-Hydroxy) – Immune & hormone support 7. Vitamin B12 Folate – Energy & brain health 8. Ferritin Iron Panel – Iron stores & inflammation 9. CRP / hs-CRP – Inflammatio