How to Be Healthy
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wikiHowJulia Eze
How to Be Healthy
Many people think that being healthy is a difficult task that involves lots of dieting and time at the gym, but that's actually not true! By supporting your body and mind, making some simple tweaks to your routine, and setting small goals...
2M views2 weeks ago
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الرد على @أ القحطاني حلا مشغولين (صحي✅) مناسب لمرضى سكري . المكونات🔴 نص كوب جوز الهند ٥٠ جرام نص كوب طحين لوز ٥٠ جرام صوص شوكولاته🔴 نص كوب كريمه خفق ١٢٥مل ملعقه كبيره كاكاو غير محلى ملعقه ١٥جرام ملعقتين كبيره محلا مونك فرونت لكل ملعقه ١٥جرام قطعه صغيره زبده ١٥ جرام قطعه صغيره شوكولاته خام (اختياري ) للتغطيه 🔴 ١٠٠ جرام شوكولاته خام الزينه 🔴 فستق مطحون الطريقه🔴 *نحمص طحين لوز وجوز الهند مبشور ونخلطهم مع بعض *في قدر نضيف كريمه الخفق وكاكاو البودر وزيلتول وقطعه زبده وشوكولاته الخام ونخلطهم على
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الرد على @أ القحطاني حلا مشغولين (صحي✅) مناسب لمرضى سكري . المكونات🔴 نص كوب جوز الهند ٥٠ جرام نص كوب
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Astuce coupe-faim naturel ( Épisode 12) Les amandes Les Amandes sont des aliments avec des teneurs intéressantes en fibres et en protéines, qui sont des nutriments reconnus pour favoriser la sensation de satiété : on parle d’un rôle de coupe-faim. La satiété est définie comme un état physiologique faisant suite à une sensation de faim. Elle apparaît une fois qu’une personne est complètement rassasiée, ce qui entraîne un arrêt de la prise alimentaire. Les Amandes peuvent être satiétantes car on r
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Astuce coupe-faim naturel ( Épisode 12) Les amandes Les Amandes sont des
healthy_badia
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